Skip to content

Healthy Meals

Share This Post

Lunches at Colt are cooked and prepared by the teachers, each one cooking on a particular day. Many of our children are malnourished and the meals that they receive at the Educare need to be nutrient dense and nourishing. Today we added coriander and spinach leaves from the Colt vegetable garden to the pot.

Our children are growing and developing bones, muscles, teeth and blood and the early years are ideal for providing nutrition information and promoting positive attitudes about food. Colt children are acquiring knowledge in leaps and bounds as their world expands and their social contacts increase. They see their teachers prepare the Educare meals with care and attention and quickly learn that the best way to enjoy these meals is to be quiet and relaxed at the table while they eat.

More COLT news and highlights

Parents having fun

The 4th term is always a very busy term at Children of Light Educare (COLT) with the graduation ceremony, concert, and end of year party

COLT’s 6th Anniversary

Children of Light Educare (COLT) celebrates its 6th Anniversary on Monday October 23! Join us as we look back over the past few years celebrating

Inspired to Serve

This month Children of Light Educare (COLT) in collaboration with Cape Town Hindu Seva Samaj distributed 600 meals to our children and their families in

We like to keep busy.

to our Newsletter