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Postal Address:	105 1st Ave Rondebosch East Cape Town 7780

Email:	info@colt.org.za

Please Help Our Children

Testimonials

It has helped me to be in total concentration of mind and being.

Juliet - school cook and yoga student

The yoga classes have helped me focus, and find balance in my everyday life. I practise downward dog, cat stretch and warrior pose at home. Also some balancing poses. I look forward to going to yoga classes again next year.

Tamlyn, Parent & yoga student

Makes her (my daughter) calmer, more relaxed.

AbsalomMom

The yoga classes have improved my concentration and I’m much calmer. Yoga has improved my way of living now. I practise the flower mudra and warrior pose with my son at home.

Jolene, Educare teacher and yoga student

It nourishes my mind and spirit as well as my body.

Juliet - school cook and yoga student

Breathing calms me in contact time in class and in my personal life.

Nushfeekah – Educare teacher and yoga student

He (my son) is much more disciplined and handles situations better. It is a great life changing programme.

CandiceMom

Each lesson for us is different. For example, the class where they had to carry the bell without making a noise – so much concentration! It is a big boost for a child to see that he can do the same thing as the yoga teacher.

Carol BooysenPrincipal

Yoga was new for me – it was hard to start the quietness, the breathing, but it got better and better.

Nushfeekah – Educare teacher and yoga student

I think it is amazing. Please continue the excellent work. Yoga rocks!

TamlynMom

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People who Help Us
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Healthy meals

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