The movements and breathing exercises of Yoga help to keep the body healthy, and the mind calm and centred. This helps children to develop confidence and the ability to self-regulate and govern their thoughts and emotions. Experiencing a sense of peace brings one closer to their innermost being.

Teacher Juliet graduates her Level 4 in Early Childhood Development earlier this year
Teacher Juliet graduated her 4th year in Early Childhood Development earlier this year and currently completing her 5th year. She has made an incredible mark