The movements and breathing exercises of Yoga help to keep the body healthy, and the mind calm and centred. This helps children to develop confidence and the ability to self-regulate and govern their thoughts and emotions. Experiencing a sense of peace brings one closer to their innermost being.
Sunshine and smiles on sports day
Children of Light recently joined the LKRS early childhood development sports day at Chucker Road sports field in Kenwyn, which was a resounding success, filled
Wendy Witten
May 5, 2025
