Skip to content

Yoga at COLT

Share This Post

The movements and breathing exercises of Yoga help to keep the body healthy, and the mind calm and centred. This helps children to develop confidence and the ability to self-regulate and govern their thoughts and emotions. Experiencing a sense of peace brings one closer to their innermost being.

More COLT news and highlights

Winter Relief Drive

COLT parents meet every Tuesday at the Samaj Centre in Gatesville for Parent Training. The flooding in their communities this month has been devastating, and

Snippets from the Youth Camp

Early on the morning of 17th June our group of staff and youth settled into the COLT Educare bus and headed off to the first

Much more than a Parent Education Program

In February we shared news about an exciting new partnership between Children of Light Educare (COLT) and Arise Family, a Non-profit organisation (NPO) that offers

We like to keep busy.

to our Newsletter