Skip to content

Yoga at COLT

Share This Post

The movements and breathing exercises of Yoga help to keep the body healthy, and the mind calm and centred. This helps children to develop confidence and the ability to self-regulate and govern their thoughts and emotions. Experiencing a sense of peace brings one closer to their innermost being.

More COLT news and highlights

Parents having fun

The 4th term is always a very busy term at Children of Light Educare (COLT) with the graduation ceremony, concert, and end of year party

COLT’s 6th Anniversary

Children of Light Educare (COLT) celebrates its 6th Anniversary on Monday October 23! Join us as we look back over the past few years celebrating

Inspired to Serve

This month Children of Light Educare (COLT) in collaboration with Cape Town Hindu Seva Samaj distributed 600 meals to our children and their families in

We like to keep busy.

to our Newsletter