The movements and breathing exercises of Yoga help to keep the body healthy, and the mind calm and centred. This helps children to develop confidence and the ability to self-regulate and govern their thoughts and emotions. Experiencing a sense of peace brings one closer to their innermost being.
COLT wishlist ’24
The 2nd term starts on 2 April and the Educare’s children will be back in class on the 3rd. We are in need of the